This 8 week session runs Jan 11- Feb 29. No class Thanksgiving Day. You can purchase a ticket here or contact the organizer to register.
Getting up and down off the floor can be difficult for many reasons. This Yogadevotion class incorporates poses that increase range of motion, improve balance and bring attention to the breath, all using a chair as yoga a prop. As with all our classes…. Yogadevotion classes begin in the breath, centering ourselves in the Presence of God….setting aside all that distracts us from the relationship God intents for us. Our devotional time is at the beginning of the class, opening with scripture that speaks to a practice of faith, during the breath work
