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St. Andrew’s Lutheran Church – Mahtomedi

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900 Stillwater Road
Mahtomedi, MN 55115 United States
651-426-32-61 www.saintandrews.org

Three Awesome classes each week

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December, 2019

Advent Yoga Church- The Mystery of Presence

All are welcome to this special Advent Yoga Church by Yogadevotion. Take time to come home to your body, rest your busy mind and become aware of God’s healing presence. Prepare yourself to celebrate God entering into our human experience. Join us Monday Dec 16 in the Great Hall, check-in 5:30, worship/practice 6-7, Christmas tea and treats following.   This year we will experience our Yogadevotion Advent worship from the comfort of a chair. Chair Yogadevotion is a practice “Seated in…

January, 2020

St. Andrew’s Lutheran Church, Mahtomedi~ Yogadevotion Flow

Yogadevotion LLC classes begin in the breath, centering ourselves in the Presence of God….setting aside all that distracts us from the relationship God intents for us. Our devotional time is at the beginning of the class, opening with scripture that speaks to a practice of faith, during the breath work. Reflections on the scripture are written by Pastor Cindy Senarighi, ordained pastor in the ELCA. The body of the class is a combination of standing poses, balance poses and floor…

St. Andrew’s Lutheran Church, Mahtomedi~ Yin Yogadevotion

Yin Meditation incorporates gentle movements and listening for the voice of God. Yin yoga is done on the floor, with props and with greater attention/space to breathing. While being one of the more meditative yoga practices yin is also considered to be one of the more healing yoga practices as it works passively to open joints and release fascia…both which when inflamed restrict our movements and activities of daily living. It is quieter and deeply meditative. Yin is a stand alone practice…

St. Andrew’s Lutheran Church, Mahtomedi~ P.M. Yogadevotion Flow

Yogadevotion LLC classes begin in the breath, centering ourselves in the Presence of God….setting aside all that distracts us from the relationship God intents for us. Our devotional time is at the beginning of the class, opening with scripture that speaks to a practice of faith, during the breath work. Reflections on the scripture are written by Pastor Cindy Senarighi, ordained pastor in the ELCA. The body of the class is a combination of standing poses, balance poses and floor…

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