I’ve practiced yoga for ten years- primarily Hatha and Vinyasa traditions. I’ve been teaching yoga for Yogadevotion for the past 1 ½ years. Since I started teaching yoga, I realize how important it is to continually expand and deepen my knowledge base and skills in order to be able to help people “use poses to get into their bodies rather than using their bodies to get into poses”. It is also important for me to continue my personal yoga practice for the benefit of my students. I’m presently enrolled in a 200 hour teacher training program through Yoga North, which is focused on Hatha yoga with somatic movement. I recently retired from my school nursing career. I’m married, have three grown children, and a beautiful granddaughter. My hobbies include outdoor activities- hiking, biking, skiing, boating. I also enjoy reading, cooking, gardening, and spending time with family and friends.
Jane teacher Soma Yogadevotion at Redeemer Lutheran in White Bear Lake on Thursdays at 4:30.
