Feb 7, 14, 21, 28 Gentle and Yin Yogadevotion allow time and space to experience Presence. Our body's tissues can be revived by a good long soak the same way...
This 8 week class will be a wonderful respite in your week! A little, movement, breathing and strengthening! Taught by Birchwood resident Nancy Calderon! March 6- April 24 at 9...
All are welcome this 8 weeks session running Jan 19- Feb 28. This is a hybrid class, which means you can attend in person or via Zoom. A recording of...
Gentle and Yin Yogadevotion allow time and space to experience Presence. Our body's tissues can be revived by a good long soak the same way that an old, stiff sponge...
Lets get an early start with our early Spring! The city of Mahtomedi on the east side of White Beach Lake has welcomed us back to use the secluded and...
All are welcome this 5 week session running May 1- May 29. This is a hybrid class, which means you can attend in person or via Zoom. A recording of...
The city of Mahtomedi on the east side of White Beach Lake has welcomed us back to use the secluded and shady Chautauqua Beach. Register for a full session or...
Join Nancy on Wednesday mornings at 9 AM for 2024's last session of beach yoga. Chautauqua Park Beach is located on the east side of White Bear Lake in the...
