New Year’s Day Restorative Yogadevotion
New Year’s Day Restorative Yogadevotion
Welcome 2024 with a Restorative Yogadevotion Class. Start your New Year off with this gentle yoga class where we will explore what our intention or Sankalpa might be for ourselves. Sankalpa is a Sanskrit word, similar to an intention, formed by the heart and mind. Sankalpas can be used to set goals, explore relationships and...