Welcome 2024 with a Restorative Yogadevotion Class.
Start your New Year off with this gentle yoga class where we will explore what our intention or Sankalpa might be for ourselves.
Sankalpa is a Sanskrit word, similar to an intention, formed by the heart and mind. Sankalpas can be used to set goals, explore relationships and tap into our deepest wisdom. This one-hour gentle yoga class will be led Suzanne McArdle.
This New Year’s Class will be offered through Zoom on January 1st from 9:00-10:00 AM CST in the morning.
Upon registration you will receive a Yogadevotion Ticket with a Zoom Link on it. Use this for entry into class.