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December, 2019

Trinity Lutheran Church- Princeton ~Yogadevotion Flow

A 45-minute yoga sequence focused on building strength, mobility, balance, and breath awareness. Class begins with an inspired devotion and ends with a mini iRest® practice. Bring exercise/yoga mat BYO Bolster, Block, Blanket – Recommended, not required (limited props available) Mondays 7:00 – 8:00 pm 9/9-10/28 Trinity Crossing 111 N 6th Ave, Princeton

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