Christ the Servant Lutheran Church, Vadnais Hts MN~ Chair Yogadevotion
Christ the Servant Lutheran Church 3676 Centerville Rd, Vadnais Heights, United StatesGetting up and down off the floor can be difficult for many reasons. This Yogadevotion class incorporates poses that increase range of motion, improve balance and bring attention to the breath, all using a chair as yoga a prop. As with all our classes…. Yogadevotion LLC classes begin in the breath, centering ourselves in the...