Zoom Yogadevotion with Josie

Please contact Sue Pederson at Salem Covenant Church to register 651-633-9615 or spederson@salem-covenant.church; spederson@salem-covenant.church

Free

Chair Yogadevotion with Cindy

To register for this class please contact the coordinator  Carol Swanson, carol.swanson12@icloud.com  and send a check to Prince of Peace Lutheran Church 2561 Victoria St N, Roseville, MN 55113

Yogadevotion Summer Sampler with Sarah by Zoom~ Strong Back, Soft Front, Wild Heart

“Strong back, soft front, wild heart” Inspired by the work of Brene Brown on resilience, this three part series will explore groundedness, vulnerability and compassion as they relate to our yoga practice on and off the mat. Each session will include gentle movement followed by a breath practice, meditation and relaxation. Come to one, two...

Free