The city of Mahtomedi on the east side of White Beach Lake has welcomed up to use the secluded and shady Chautauqua Beach. Register for a full or half session! Yes, you can drop in for $15 per class, or, you know we love it when you register! Buy a ticket below for a full...
This 8 week class will be a wonderful respite in your week! A little, movement, breathing and strengthening! Taught by Birchwood resident Nancy Calderon! Nov 1- Dec 20 at 9 am!
Join Holly for this 8 week, in- person class! Nov 8- Jan 3. This class is now a hybrid class. That means, you can attend in person or by Zoom! Purchase a ticket to register and you will be sent a Zoom link on your ticket for entry into this class each week! No class...
This 8 week class will be a wonderful respite in your week! A little, movement, breathing and strengthening! Taught by Birchwood resident Nancy Calderon! Jan 10- Feb 28 at 9 am!
All are welcome this 8 weeks session running Jan 19- Feb 28. This is a hybrid class, which means you can attend in person or via Zoom. A recording of the class will be send out each week! Upon registration you will receive a "ticket" on which will be the Zoom link, please save this...
Gentle and Yin Yogadevotion allow time and space to experience Presence. Our body's tissues can be revived by a good long soak the same way that an old, stiff sponge can. As you hold a yin pose, the subtle release that takes you deeper, surrendering into each pose enabling tissues to lengthen, hydrate, and becoming more...
Feb 7, 14, 21, 28 Gentle and Yin Yogadevotion allow time and space to experience Presence. Our body's tissues can be revived by a good long soak the same way that an old, stiff sponge can. As you hold a yin pose, the subtle release that takes you deeper, surrendering into each pose enabling tissues...
This 8 week class will be a wonderful respite in your week! A little, movement, breathing and strengthening! Taught by Birchwood resident Nancy Calderon! March 6- April 24 at 9 am!
All are welcome this 8 weeks session running Jan 19- Feb 28. This is a hybrid class, which means you can attend in person or via Zoom. A recording of the class will be send out each week! Upon registration you will receive a “ticket” on which will be the Zoom link, please save this...
Gentle and Yin Yogadevotion allow time and space to experience Presence. Our body's tissues can be revived by a good long soak the same way that an old, stiff sponge can. As you hold a yin pose, the subtle release that takes you deeper, surrendering into each pose enabling tissues to lengthen, hydrate, and becoming...
