Zoom Yogadevotion with Lori
Zoom Yogadevotion with Lori
Join Lori for this midday Yogadevotion practice. This class is a good start for beginners (with plenty of alignment cues) and experienced yogis alike. Holding our poses for a bit longer allows time for the body to adjust to the asana while the breath prayer provides a meditative experience. The devotion and the recorded practice...