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Easter worship and family traditions will look a little different this year. Worshiping online, bringing ham and asparagus to those quarantined, zooming loved ones just to chat and see their face, checking in on those who are the most affected by the COVID-19 restrictions—yes, things will be different. Even though I will not be having…
From Yogadevotion the Book Week 24 Scripture For God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7 NKJV Spiritual Focus “Slow breathing is like an anchor in the midst of an emotional storm: It won’t make the storm go away but…
Lent 4 Ignatian Imaginative Prayer Introduction: This week we shift. In our Lenten practice of using our imagination in our prayer and yoga practice we have been imagining being in the crowd when Jesus speaks, tells stories about the kingdom of heaven. This week we have a story about a man in the crowd, a…
Chair Yoga Week4