Owner/Operator
Wellness Specialist, Meditation & Registered Yoga Teacher
Anita teaches at United Church of Christ UCCNB in New Brighton, MN.
Anne teaches at Blessed Sacrament Catholic Church as well as Gloria Dei Lutheran in St. Paul, MN.
Carla teaches at First United Methodist in Duluth, MN.
Carrin teaches at The Church of St. Genevieve in Centerville, MN.
Elham is a psychologist and Cyclic Yoga instructor with over 20 years of experience. Her Cyclic Yoga classes are calm, making them ideal for all ages.
She specializes in helping her students achieve balanced self-awareness and inner peace, using techniques such as sound healing to enhance the holistic experience and promote relaxation.
Sh
Elham is a psychologist and Cyclic Yoga instructor with over 20 years of experience. Her Cyclic Yoga classes are calm, making them ideal for all ages.
She specializes in helping her students achieve balanced self-awareness and inner peace, using techniques such as sound healing to enhance the holistic experience and promote relaxation.
She believes yoga is a wonderful way to cultivate balance, allowing individuals to reconnect with their center and find harmony in their lives.
Emily teaches at St. Barnabas Lutheran Church in Minneapolis, MN.
Based out of:
Alborn, MN
Yoga Style:
Gentle and restorative
Hobbies:
Reading, walking in the woods and spending time with
family and friends
Favorite Quote:
Be where your feet are - Scott O’Neil
Favorite Yoga Pose:
Child's pose
Jean teaches mat-based yoga at Redeemer Lutheran and White Bear Lake United Methodist Church in White Bear Lake, MN.
Josie has been a certified yoga instructor, leading classes with Yogadevotion for over 10 years. She has led classes throughout the Twin Cities area and now also, through the use of virtual practice, is able to lead classes from her home in Arizona. Her primary practice is a gentle vinyasa flow, but also enjoys chair yoga and YIN. No matt
Josie has been a certified yoga instructor, leading classes with Yogadevotion for over 10 years. She has led classes throughout the Twin Cities area and now also, through the use of virtual practice, is able to lead classes from her home in Arizona. Her primary practice is a gentle vinyasa flow, but also enjoys chair yoga and YIN. No matter what yoga style, her greatest joy is leading a yoga practice that focuses on centering oneself in the Presence of God… to learn how to incorporate one’s Christian faith with a yoga practice. The idea of melding BODY, MIND and SPIRIT.
Natasha teaches a virtual class in partnership with Messiah United Methodist Church in Plymouth.
Penny teaches at Prince of Peace Lutheran Church in Roseville, MN and virtually from St. Andrew’s Lutheran Church in Mahtomedi, MN.
Rita teaches at mat-based class at Amazing Grace in Inver Grove Heights, and chair yoga at Salem Lutheran in West Saint Paul.
Sandy teaches at St. Andrew’s Lutheran Church in Mahtomedi and Trinity Lutheran Church in Stillwater, MN.
Suzanne teaches yoga virtually.
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