Yogadevotion Summer Sampler with Sarah by Zoom~ Strong Back, Soft Front, Wild Heart

“Strong back, soft front, wild heart” Inspired by the work of Brene Brown on resilience, this three part series will explore groundedness, vulnerability and compassion as they relate to our yoga practice on and off the mat. Each session will include gentle movement followed by a breath practice, meditation and relaxation. Come to one, two...

Free