20
April
7:00 pm — 8:00 pm

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Tickets

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The Pause with Gwen 4/20-5/25
I am grateful for this offering and will gladly pay the kindness forward
$ 0.00
Unlimited
The Pause with Gwen 4/20-5/25
I would like to try this class
$ 10.00
Unlimited
The Pause with Gwen 4/20-5/25
I am happy to make a donation
$ 20.00
Unlimited
The Pause with Gwen 4/20-5/25
I can make it to half of the session!
$ 30.00
Unlimited
The Pause with Gwen 4/20-5/25
I am happy to pay full price for this 6 week class.
$ 60.00
Unlimited
Enjoy the spaces in between:  between the in and out of each breath, between the in and out of each pose and between the ebb and flow of each thought.
Gwen will guide you through a gentle Hatha practice with a bit of flow, placing special attention on the spaces in between and transitions. Celebrate the Pause that leads to peace.
A bit about Gwen:
As a woman who has suffered from undiagnosed autoimmune issues leading to anxiety and depression, yoga has been the one constant in Gwen’s life that has brought her moments of clarity and even peace in times of discomfort.
Gwen has worked and practiced on many continents, but realizes that the only home she needs to fully inhabit is her own body, even when it is uncomfortable or even painful.
She has taught for more than 20 years and studied Ayurveda and Vedic Astrology with Dr. David Frawley.  She was on the staff as an educator and instructor at Green Lotus Yoga & Healing Center from it’s inception in 2009 until 2020.
Gwen connects on a personal and profound level with her students and is unparalleled in her passion for practice and sense of humor. She looks forward to connecting with you!
This is a 6 week donation based class offering by Zoom.

Details

Date:
April 20
Time:
7:00 pm-8:00 pm
CDT
Classes Categories:
, ,
Organizer:
Lisa Ender
Email:
lisa@yogadevotion.com

Other

Dates
Apr 20- May 25
Duration
6 Weeks
|Recurring Classes (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 25, 2022