Christ the Servant Lutheran Church , Vadnais Hts~ Seated in the Presence

Christ the King Lutheran Church 1900 7th St NW, New Brighton

Getting up and down off the floor can be difficult for many reasons. This Yogadevotion class incorporates poses that increase range of motion, improve balance and bring attention to the breath, all using a chair as yoga props As with all our classes.... Yogadevotion LLC classes begin in the breath, centering ourselves in the Presence...