This week we are sharing our platform with Ame Kitch! Please note the class is at 7 pm Central Daylight time. Ame live in NYC and teaches trauma-informed Hatha, chair,...
Welcome to a 3-week gentle yoga class at 7:00 p.m. on Zoom. Have a mat and blanket ready and prepare for movement, breathing, and feeling great. Good class for beginners and everyone. Linda participated in her first meditation class when she was a teenager, discovered yoga years later, and has practiced yoga for twenty + years. She has...
This ministry is a partnership with St. Michael's Lutheran Church in Roseville MN. All are welcome to join! To join this class, buy 1 free ticket. Your zoom invitation is on the ticket that will be emailed to you upon registration. Please keep it to join each time.
Welcome to a 3-week gentle yoga class at 7:00 p.m. on Zoom. Have a mat and blanket ready and prepare for movement, breathing, and feeling great. Good class for beginners and everyone. Linda participated in her first meditation class when she was a teenager, discovered yoga years later, and has practiced yoga for twenty + years. She has...
This ministry is a partnership with St. Michael's Lutheran Church in Roseville MN. All are welcome to join! To join this class, buy 1 free ticket. Your zoom invitation is...
Welcome to a 3-week gentle yoga class at 7:00 p.m. on Zoom. Have a mat and blanket ready and prepare for movement, breathing, and feeling great. Good class for beginners and everyone....
This class is a ministry partnership with St. Michael's Lutheran Church in Roseville MN. However, all are welcome no mater where you are! Upon registration you will receive a ticket with a Zoom invitation on it. Please save this ticket and use the Zoom link for entry to your class each week!
Movement and Meditation: Deepen your Practice with Centering Prayer This three-week sampler introduces Centering Prayer into a gentle yoga class. Each class will begin with meditation education, highlighting the intersections between Centering Prayer and yoga. A short practice of gentle yoga (asana) follows the education segment, and class will conclude with time for Centering Prayer. This sampler series...
