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March, 2020

St. Andrew’s Lutheran Church~Yin Meditation

Yin Meditation incorporates gentle movements and listening for the voice of God. Yin yoga is done on the floor, with props and with greater attention/space to breathing. While being one of the more meditative yoga practices yin is also considered to be one of the more healing yoga practices as it works passively to open joints…

5:30 pm — 6:30 pm
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