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Classes for February 12, 2020

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February, 2020

Christ the King Lutheran Church, New Brighton~ Balance and Breath

Gentle chair yoga class that focuses on strengthening balance, calming breath and scriptural meditation

Seated in the Presence~ Gloria Dei, St. Paul

Getting up and down off the floor can be difficult for many reasons. This Yogadevotion class incorporates poses that increase range of motion, improve balance and bring attention to the breath, all using a chair as yoga props Yogadevotion LLC classes begin in the breath, centering ourselves in the Presence of God….setting aside all that…

Waters of Life Lutheran Church~ Yogadevotion Flow

Yogadevotion LLC classes begin in the breath, centering ourselves in the Presence of God….setting aside all that distracts us from the relationship God intents for us. Our devotional time is at the beginning of the class, opening with scripture that speaks to a practice of faith, during the breath work. Reflections on the scripture are…

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